#Neck Tension

[clouds-of-wings]

A little tip for people with back/neck tension - I learned this from the migraine subreddit and it works wonders. Get a tennis ball. Put it between your back/neck and a wall. Roll around on it. It works a lot like a real massage! Start gentle, if you put too much pressure on tense muscles they can tense up even more. But if you're careful, this works really well.

[zwei2x]

[hsmagazine254]

Relieving Neck Stiffness Exercises for Flexibility and Relief

Exercises to Loosen Up Your Stiff Neck Neck stiffness can be a common issue, especially for those who spend long hours sitting at a desk or engaging in repetitive activities. Incorporating targeted exercises into your routine can help alleviate tension, improve flexibility, and provide relief from a stiff neck. 1. Neck Stretches – Side-to-Side Neck Stretch: Gently tilt your head towards one…

[herespaaa]

Combat Work-Related Stress with HereSpa's At-Home Massage Therapy | HereSpa

Discover relief from work-related stress, back pain, and neck tension with HereSpa's at-home massage therapy. Rejuvenate your body and mind from home today!

[ontheoutside-lookingin]

Some chronic pain memes for extra hurty times

[chisfics]

how it started vs. how its going

[piosplayhouse]

My headcanon that I personally believe is 1000% right and that I will never let go of is that sy's biggest tell for not being sj is that he never gets quite used to dealing with the super long hair and elaborate hairstyles so he just fudges it a majority of the time before Binghe starts doing his hair

It was unfortunately covered by the ears but sj's hair is tensely pulled back on all sides of his head to form a tight topknot whereas sy's bun is much looser and unstructured (he woke up and put his brown hair in a messy bun etc) and he clearly didn't comb his hair to make the initial ponytail for the bun extra tight

[queerpyracy]

thinking about that bernie wrightson illustration where the creature is confronting victor and he looks like he's in a nightgown that's slipping off one shoulder, presumably to better display the bulging neck situation

[aintgonnatakethis]

shoes: the bane of every smut writer's existence

[cnl0400]

I understand why they didn't introduce Michael in the past but I think we needed more people suspecting MC was Not From Here™, they should have played More with the idea that anybody could unmask MC/Solomon true motives and Michael already knew, It would have been better for him taunting MC with the idea of telling the truth to everyones else unless they stop making pacts with the brothers (Bcuz y'know, thats what Nightbringer wants, Right? And whatever he wants must be... Not good?)

In earlier seasons the tease the idea of two Rings of Light existing in the same timeline, can you imagine the interactions?

Michael: Wow MC! that's a pretty ring you have there!

MC: ... Yeah...

Michael: It looks identical to the one I have here, see? *Flashes His own Ring of Light to MC*

MC: Ah... *Gulp*

[mote-of-ash]

think the only thing ive felt comparable to a real ass carnal desire is the last few weeks ive been really wishing like, someone would give my head a good scrub.

it has to me the same type of euphoric joy you see on a dog when you just give them a real strong body rubdown and they just melt.

[emcant]

The Norris transformation is my favorite part of The Thing and I'd be lying to you if I said I didn't visualize it every time I do yoga

[a-timely-problem]

quick reminder to everyone who uses binders - try to include some kind of physical activity without your binder on. This could be a short stretching routine or some kind of workout routine, which includes shoulders, especially push ups. Anything at all that strengthens those muscle groups BC binding, no matter how we do it, takes its toll and this way you can strengthen your muscles there, relief some tensions etc

[catholicguiltcore]

when diane neal said olivia and casey had sexual tension i firmly believe she forgot that we couldn’t see what happens off camera which must be where the sexual tension was present

[herespaaa]

Combat Work-Related Stress: The HereSpa Guide to Stress Relief at Home.

Work-related stress is an all too common problem in today's fast-paced world. The demands of the modern workplace can leave you feeling overwhelmed, exhausted, and mentally drained. If you're dealing with desk-bound discomforts, work-related stress, back pain, neck tension, and poor posture, HereSpa has the solution you've been looking for. Our at-home massage therapy techniques provide effective relief, allowing you to combat stress and rejuvenate your body from the comfort of your own home.

Desk-Bound Discomforts and Work-Related Stress.

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Relief and Relaxation.

Our mission is to provide you with relief and relaxation when you need it most. Whether you're dealing with the constant ache of back pain, the stiffness of poor posture, or the stress of a demanding work environment, HereSpa's at-home massage can help. Our expert therapists use proven techniques to release tension, improve circulation, and promote overall well-being.

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Visit our website at https://www.herespa.com to learn more about our at-home massage therapy services and discover how we can help you combat work-related stress, relieve back pain, ease neck tension, and improve your posture. Take the first step towards a stress-free, pain-free life with HereSpa.

In Conclusion, work-related stress and desk-bound discomforts are challenges that many of us face. However, with HereSpa's at-home massage therapy, relief is within reach. You no longer have to endure the physical and mental strain of work-related stress. Visit our website and start your journey toward a more relaxed and healthier you today.

[dykebluejay]

shoulder feels like it’s in the wrong place and needs to make a mighty crunch but i keep trying and it just makes weak little clicks and feeling more and more tight and hurting. help! i have joints 👎